Keep up on Womens Sexual Health Issues

Womens sexual health is as important as any other aspect of health, including mental and physical. Sexual problems can extend into other areas of life and cause depression and even physical ailments.

A large percentage of women will experience some type of sexual disorder over their lifetimes. In fact, studies show that about 43 percent of women will experience some sexual problem in their lifetimes.

The most common forms of sexual problems for women are anorgasmia (inability to orgasm), a loss of libido, and vaginal dryness. You can read about all of these issues on WomensSexualHealth.com.

Staying apprised of the latest news on sexual health can help you treat existing problems and prevent future problems. Remember to talk to your physician about any sexual problems, as they may indicate deeper physiological issues.

Experts On Women's Sexual Health Say, Have More!

The latest studies given by experts in the field say women's sexual health should be plentiful if you want overall mental, emotional and physical health benefits. But, this means in a loving, stable relationship, not with numerous and meaningless partners. An active and healthy sex life boosts self esteem and will boost your mood, relieving depression by releasing endorphins, a chemical in the brain. Sex also tackles insomnia by your body producing oxytocin when you reach orgasim. Touching one another also has a soothing, calming effect that relieves stress. Having sex is also linked with higher levels of the antibody, immunoglobulin, that protects you from colds and other infections. Avoiding breast cancer, prostate cancer and a longer life span are just a few more of the reasons to have sex. The list just goes on and on.

Young Women's Sexual Health

It is a sad fact that dating is almost non-existant in today's youth culture. 'Hooking up' (everything from just kissing to oral sex to intercouse with anybody, anytime) is now the norm. Young girls are sending naked pictures of themselves to boys via text messaging or through the computer, just so they can 'please them.' The boys don't even have to work hard at all to get sex, the girls are mostly willing to give it away very freely. This behavior leads us to the sad state of young women's sexual health. The rise in teen pregnancies and STD's has increased amoung the youth in the last 20 years. What can we do to bring morals and decency back to our children? It is a hard fight but one that we must not give up on. If you are a parent, Laura Sessions Stepp has written a book called 'Unhooked' that you might want to read.

Women's Sexual Health During Menopause

You don't have to be a fan of Suzanne Sommers but if you are of menopausal age, it would be wise if you would listen to her now. Some consider her a messenger for anti aging. A pioneer in a world controlled by powerful pharmaceutical companies. I'm not a big fan of Sommers but I am listening to her. There has to be something to bio-identical hormones. Our longevity of life has to be given a higher quality to go with it. Who wants to live to 80, 85 but feel horrible all the time? The video is 10 minutes long and it is just the first of 6 in a series on women's sexual health during menopause and alternative treatments. It is worth watching and checking out.