Why Are Sports Bras Good For Women's Health?

Why are sports bras good for women's health? Are they the first choice you should go to when picking out a new bra? Does it matter if you are large chested or not? Does it even matter if you are very active or not? The answer to these questions is: 1) They are better to support you up front at your chest and in your back if you are doing any kind of activity. 2) Not neccesarily. If you are sitting around a desk at work or at home, you do not need a sports bra, but just a regular bra. 3) If you are large chested it will mean you need more support. Don't scrimp money wise, buy the best and you will get what you want out of it. 4) Even light activity can cause problems with support issues. You would be best to wear a sports bra for light or heavy activity just to be safe.