Experts On Women's Sexual Health Say, Have More!

The latest studies given by experts in the field say women's sexual health should be plentiful if you want overall mental, emotional and physical health benefits. But, this means in a loving, stable relationship, not with numerous and meaningless partners. An active and healthy sex life boosts self esteem and will boost your mood, relieving depression by releasing endorphins, a chemical in the brain. Sex also tackles insomnia by your body producing oxytocin when you reach orgasim. Touching one another also has a soothing, calming effect that relieves stress. Having sex is also linked with higher levels of the antibody, immunoglobulin, that protects you from colds and other infections. Avoiding breast cancer, prostate cancer and a longer life span are just a few more of the reasons to have sex. The list just goes on and on.