Do It Yourself Answers On Women's Health Perimenopause

With the concerns of synthetic hormones causing women's breast cancer and heart disease more and more women are seeking alternative ways to treat menopause at the start of symptoms. Women's health perimenopause do it yourself answers comes from the Discovery Health Center on solutions for symptoms you may be experiencing. For hot flashes they recommend vitamin E or natural progesterone skin cream. For a low libido they suggest topical testosterone or L-arginine, dryness and itching try topical estriol or vaginal lubricants and moisturizers and for sleep problems try Valerian root and natural progesterone. For more information go to health.discovery.com.