Womens Health 365
www.WomensHealth365.com

Sunday, November 15, 2009

Dopamine Womens Health - Alterations In Brain Occur With Addictions

dopamine womens healthResearch on the brain has shown that addiction is related to memories. Recovery is slow as your memory eventually fades more and more. Addictive drugs including cigarettes, stimulate a reward circuit in brains. These rewards trigger dopamine in the brain. Dopamine womens health shows recovery is difficult with drug induced changes that create these lasting memories in your brain. Doing drugs continuously or repeatedly change brain cells and make recovery all the more harder as these pleasure rewards in the brain are very strong. Addicts remain hypersensitive to the drugs and increase the risk of relapse. There is no strong evidence to say if one therapy works better for addicts than another.


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Monday, November 9, 2009

Take Advantage Of Womens Health Fair In Your Area

womens health fairA womens health fair can involve free clinics offering screenings and mamograms for breast cancer. Tests for HIV/Aids, diabetes and more. Health fairs are for women who normally take a backseat to their healthcare and for those that do not have insurance. It offers women a chance to ask questions and spend quality time with a professional getting the right answers. It also gives them a chance to explore health concerns they may have and learn new ways to stay healthy. They offer women a variety of medical opportunities that are greatly beneficial to them. Some womens health fairs this year involve focusing on pain, depression, teenagers and prenancy and mental health issues.



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Sunday, November 1, 2009

Lesbian Womens Health Info

womens health infoWithin the health care system lesbians face unique challenges that often cause poorer mental and physical health. It takes a certain training of physicians, doctors and nurses to understand these challenges and the specific health experiences that lesbians face all the time.

The fear is real for lesbians to face doctors and have to encounter negative reactions if their sexual orientation is exposed. Their is a lack of understanding on womens health info that may be specific and important for lesbians. There is also the problem of lack of health insurance because of no domestic partner benefits that many physicians can refuse care for.



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Wednesday, October 28, 2009

Keep up on Womens Sexual Health Issues

womens sexual health

Womens sexual health is as important as any other aspect of health, including mental and physical. Sexual problems can extend into other areas of life and cause depression and even physical ailments.

A large percentage of women will experience some type of sexual disorder over their lifetimes. In fact, studies show that about 43 percent of women will experience some sexual problem in their lifetimes.

The most common forms of sexual problems for women are anorgasmia (inability to orgasm), a loss of libido, and vaginal dryness. You can read about all of these issues on WomensSexualHealth.com.

Staying apprised of the latest news on sexual health can help you treat existing problems and prevent future problems. Remember to talk to your physician about any sexual problems, as they may indicate deeper physiological issues.





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Sunday, October 25, 2009

Womens Health Issues - Women and Depression

womens health issues

One of the most serious womens health issues has to do with women's mental health rather than physical health. Over their lifetime, women are two times as likely as men to suffer from depression and depression-related problems.

The depression gender gap has been attributed to biological and cultural factors. Women experience hormone fluctuations during menstruation, pregnancy, and menopause that can make them more susceptible to mood swings and sadness.

Culturally, women have a lower economic and social status than men, which can produce extraordinary stress that leads to depression. Women are also more likely to be overworked, handling domestic tasks as well as working outside the home.

Another factor is a history of sexual or physical abuse, which affects a significant percentage of women. Exercise, antidepressants, counseling, and social support can help offset women's risk of depression.





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Tuesday, October 13, 2009

Review of Womens Health Magazine Site

womens health magazine

Womens health magazine online is a great resource for beauty, weight loss, nutrition, and fitness tips. The site also addresses things like sexual health and fashion.

For example, the site currently has an article on what 100 calories looks like. The purpose of the article is to inform readers how to gauge their portion sizes.

For Halloween, they also have a feature on how to pick candy and treats with only 100 calories. In the human interest section, you'll find an article with an interview with First Lady Michelle Obama.

When you first see the Womens Health site (WomensHealthMag.com), you might think it's a bit cluttered. Other than that aesthetic issue, the site is packed with helpful, female-oriented information.





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Thursday, October 8, 2009

Breast Cancer Awareness Critical to Womens Health

womens health

Breast cancer is the second most common form of cancer in American women. As such, breast cancer awareness is critical to womens health.

The most important aspect of awareness is knowing and realizing personal risk factors. Age, race, family history, and environmental factors are a few of the biggest risks.

Preventive measures are also crucial. A low-fat diet rich in fruits and vegetables can prevent breast cancer, as can exercise.

One study showed that just 1.25-2.5 hours of brisk walking per week can reduce a woman's risk of breast cancer by 18 percent. Regular mammograms are also important for early detection purposes.





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